THE BLOG

 
Beach Vibes, Life Upgrades, Parenting & Manifestations May 24, 2023

Hello, Friends!

Before I moved to the beach I lived in a busy part of a city. I wanted to live by the beach since I was in my 20s. 

My then-husband and I weren't ready for such a major change...

Continue Reading...
Meditation Series Pt 3: Clean Your Frequency Apr 29, 2023

 Clean Your Frequency and Channels ~

It is important to clean the channels between you and others and between you and Source or the unseen. 

Self-Love Journal Prompts: 

  • What...
Continue Reading...
Meditation Series Pt 1: Five Different Forms of Meditation To Implement Apr 21, 2023

5 Easy Forms of Meditation 

  • Mindfulness (Awareness) Meditation
  • Movement Meditation
  • Spiritual Meditation
  • Mantra Meditation 
  • Clock Time Meditation

 

The Topics For Discussion Are The...

Continue Reading...
Cure Trauma + Self-Sabotage Apr 04, 2023

There were years of unhealed trauma just vibrating in my body and the body of my clients. 

We just got to a place where we just couldn't take it anymore. That's the point you finally reach...

Continue Reading...
VALENTINE SELF-LOVE RETREAT + VIP SESSIONS ✨🥳✨🥳 Feb 01, 2023

LIBERATION + INNOVATION

Are you feeling overwhelmed, stressed, and disconnected from yourself?

Would you like a reboot?

Do you feel like you need to take a break and focus on self-care?

If so,...

Continue Reading...
3 Tips For Getting Out Of Your Day Job - Session Dec 28, 2022

Here are 3 tips to get out of your day job! 

Tip #1

Work with class and with the intention that you're committed to your Soul's dream. Go to work joyful and be willing to be great there...

Continue Reading...
Sexual Desire After 40 Promo Dec 04, 2022

Welcome back to a weekly episode of SLT. 

Your Self-Love Dose of Juice and elevation and acceptance therapy. 

You are not alone!

What we're talking about is a real thing. Yes! You are...

Continue Reading...
Sexual Desire After 40 Dec 04, 2022

Welcome back, Babes! 

You're doing great! Every day is a new day to try new things, become better within your self-love, and attract people, places, and things from an elevated place of...

Continue Reading...
Nov 27, 2022

Here are the questions listed in today's Self-Love Session.   

 

Thank you for watching!    

 

Self-Love Session: Close out the year with peace, ease, and flow...

Continue Reading...
Self-Love Therapy for the Holidays 🍁🍂🍃🎄 Nov 23, 2022
Maybe you've dedicated the last 20 years to try to make two areas better and it has been so annoying to regulate.
 
~ Love + Money ~
 
You’re loving and enjoying your life.
 ...
Continue Reading...
1 2 3 4