Self-Love Weekly
Receive weekly Zoom calls 40-minute sessions.
12-Month Package
Includes on-demand content on:
- Self Coaching Tools
- Our 1:1 coaching Calls
- Stretch + Movement Therapy
- Holistic Fitness
- Meditation Class
- Love or Self-Love Workshop
- Teaching + Trainings
- Full Body Therapy
Total Body Wellness
We incorporate holistic coaching, Pilates, meditation, stretching, self-massages and more to care for self.
Mental health, emotional health, spiritual health and physical health - all in one.
The body manifest the issues of the heart and mind. We resolve and clear your energy and continue to keep your frequency at a vibe you enjoy.
Fun Ways to Love Yourself
Let's make self-love fun and easy.
From nutrition to relationships, you'll feel the support of fun ways to minimize stress, anxiety, heal, elevate, and really begin enjoying a peaceful mind.
Weekly journaling prompts that keep a healthy mind and healthy body.
Coaching Calls + On demand
Receive access to on-demand content in addition to our weekly calls. We meet 3x a month and go with the pace and flow of your own soul.
If you miss a session, that's okay! You can use it or add it to another session(s) to receive a tailored retreat or workshop.
You have 36 sessions to utilize.
"A coaching experience where I can receive all of the ways to heal, nurture, cure, love, and upgrade my thinking has been the very thing that I never knew I needed and really have seen a 360 transformation inside and out. My body looks different. My mind is clear and peaceful, and I feel amazing."
S.H.
Actress
Self-Love Weekly
SLW is designed to extend your life expectancy, help you implement self-love, and continue your journey with behavior change.
Join Today!