Healthy Plan e-Book

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IMG_11608296047F-1.jpeg

Healthy Plan e-Book

10.00

Weight loss and body sculpting guaranteed. 

4 Chapters of full on transformation details.

20 pages of successful tips, plans, facts, tools and more.

Chapter 1: Meal Plan Basics

Chapter 2: Customized Meal Plan

Chapter 3: Goal + Plan of Action

Chapter 4: A Relationship With Fitness

Things you’ll learn:

  • Meal prepping and planning
  • Meal plans inside
  • Meal options and guidance
  • Lifestyle psychology changes
  • Benefits 
  • Cardio exercises
  • Weight training exercises
  • Fitness routines for beginner to intermediate
  • Things you’ll need to know
  • Things you’ll need to learn
  • One 1:1 30-minute coaching session
  • Intervention and Transformation Details inside

Downloadable e-book after check out.

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