Self-Love + Health Psychology

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Today I posted a welcome audio on my podcast page. It was an opportunity to explain where I am in my transition. Many of you know that I've talked about making Smart Love Moves, however, I've recently decided to expand my dealing and offer you so much more than before.

In being a health professional, it is important to help you in your journey in many different ways. Thus, leaving room for doing more and giving you more content that can help you up-level as the years' pass will be a great benefit to you. 

This is a short post this time around as I am in the middle of creating a meal plan and fitness routine for obese adolescents that are ready to take action. Their parents will be advised of this program and will be able to read through its portions. I encourage you to open your mind and heart and learn more about foods that can enrich your life and help you to feel well and whole.

Be kind to one another! 

With love and support,

Dr. E